Blog Posts

A Healthier Relationship With Food: Positive Fo...
If you don't know by now, I'm super into affirmations! I read them, recite them and even write them. A few days ago, I watched Hitomi Mochizuki's Vegan comfort food video,...
A Healthier Relationship With Food: Positive Fo...
If you don't know by now, I'm super into affirmations! I read them, recite them and even write them. A few days ago, I watched Hitomi Mochizuki's Vegan comfort food video,...

Where Vegans Get Protein & Other Common Questio...
What is Veganism? Do Vegans eat honey? Where do Vegans get their protein? I'll answer these common questions and more in this blog.
Where Vegans Get Protein & Other Common Questio...
What is Veganism? Do Vegans eat honey? Where do Vegans get their protein? I'll answer these common questions and more in this blog.

My Headspace App Experience on Mindful Eating
My relationship with food has drastically improved over the years, though at the beginning it wasn’t always that way. I first had to find the right diet for me and...
My Headspace App Experience on Mindful Eating
My relationship with food has drastically improved over the years, though at the beginning it wasn’t always that way. I first had to find the right diet for me and...

A Week in Europe: Bicycles, Museums & Gelato
If you follow me on Instagram then you’re probably aware that last month I went on vacation to Amsterdam (Netherlands) and Cologne (Germany) in Europe. The trip was full of action, fun,...
A Week in Europe: Bicycles, Museums & Gelato
If you follow me on Instagram then you’re probably aware that last month I went on vacation to Amsterdam (Netherlands) and Cologne (Germany) in Europe. The trip was full of action, fun,...

REVIEW: AREPERA + WEEKEND FUN
REVIEW: AREPERA A couple of weeks ago, I dined at Arepera, a casual Venezuelan restaurant located in one of Montreal’s most vibrant neighbourhoods: Le Plateau (Mount-Royal).
REVIEW: AREPERA + WEEKEND FUN
REVIEW: AREPERA A couple of weeks ago, I dined at Arepera, a casual Venezuelan restaurant located in one of Montreal’s most vibrant neighbourhoods: Le Plateau (Mount-Royal).

Breakfast Vegan & Gluten Free Blueberry Banana ...
There’s nothing better than indulging in a warm and delicious muffin on a beautiful Sunday morning. Muffins also happen to be a great way to take in your daily essential...
Breakfast Vegan & Gluten Free Blueberry Banana ...
There’s nothing better than indulging in a warm and delicious muffin on a beautiful Sunday morning. Muffins also happen to be a great way to take in your daily essential...